Supercharging My Immune System with a 7 Day (Zero Calorie) Fast

Have you ever gone a week without consuming anything other than water, black coffee, electrolytes and (non-milky) tea? I sure hadn’t, but I’d heard a lot about the health benefits associated with it. See my subsequent post that goes into depth on some of the research around fasting benefits. I grew up in a devout …

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If Jesus Were Born Today

So tomorrow is Christmas. Everywhere around the world, Christians commemorate the birth of Jesus in Bethlehem, 2011 years ago*. It is a time of rejoicing, family and celebration. People give gifts to commemorate the gift-giving by the Magi We hang tinsel in honour of the story of the spider that protected Jesus, Mary & Joseph …

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7 Ways To Destress Without Spending Money

This is a guest post by Ally Tobias from Comparison Finder. Ally is part of the team that manages personal finance blogs based in Sydney, Australia, which provide tips about saving money and budgeting spreadsheet. Before joining the team, she was a Media Planner in McCann Worldgroup Philippines, Inc., with award-winning executions, including the Levi’s …

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