Helping You Live A More Successful Life
Throughout the day, ask yourself: "What am I doing right now?" Is what you are doing right now the best use of your time (starting after you read and share this post :))? If not, do something that is. If it is, stop whatever else you are doing and live in the moment. Be wholly present. Are you checking your phone? Stop that. Is Outlook automatically checking for new emails & popping up an alert? Turn it off. Is Skype notifying you of new chats? Close it down. Get rid of all … [Read more...]
You can't control the past or the future, all you can control is Right Now. Right Now is all you should worry about. Clear your mind of all distractions. You'll find that almost all distractions are not "Right Now distractions". They are often a replay of a conversation or something you should have done - ie "past distractions" - or things you need to do, people you need to talk to, errands to run - ie "future distractions". The power of focus is focusing on the Right Now. Take a few deep … [Read more...]
